Virtual Training in Ajax, ON

Virtual Training

Can’t train with us in person? No Problem! You can still benefit from our coaching no matter where you are located.

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Our Virtual Training program is designed for individuals who are self-motivated yet seek the guidance of an expert coach to maximize their fitness journey.

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With Virtual Training, you’ll receive a fully personalized workout program tailored to your goals, needs and available equipment. Each month, you’ll meet with your dedicated coach for a virtual session to review your entire program, ensuring you’re prepared and confident in executing every exercise.

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All workouts are tracked and logged in True Coach, allowing your trainer to monitor your progress and communicate with you throughout the month. This ensures you stay accountable and on track as you work toward your fitness goals. Each month, you’ll receive a new program and a virtual session to keep you challenged and progressing. 

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Join our Virtual Training program at EDR Fitness and experience the benefits of personalized coaching from anywhere!